Author: Palmyra Surgical
-
Developing Weight Management Skills
Many people make losing weight harder on them than is necessary by falling into the trap of diet fads, and more often than not end up weighing more than they did before starting out. The only fool proof way to lose weight is through lifestyle changes and the development of weight loss management skills. When…
-
Medications to Avoid with GERD
Some sufferers unknowingly aggravate their problems by taking medications that stimulate stomach acid production or relax the esophageal sphincter.
-
PH Testing for Acid Reflux
If you have found yourself wondering “what is acid reflux” and “why is it affecting me,” then you are not alone. Acid reflux often begins when your lower esophageal sphincter is weakened and doesn’t close properly after you swallow, allowing food and stomach acid to return back up your esophagus.
-
Active Vacations Can Promote Weight Loss
Active vacations are an excellent way to promote weight loss prior to having bariatric surgery, such as Lap Band in Warner Robins. Before packing all of your family’s sporting gear, follow these tips to plan an active and fun trip, without it being overly exhausting.
-
Increasing Your Metabolism
Do you need to lose a substantial amount of weight? These days, it seems like everyone is looking for quick results. There is a difference, however, between finding a fast paced weight loss program that offers false results and steady weight loss that increases your metabolism and weight loss momentum. Momentum keeps you going and…
-
Health Conditions that lead to GERD
Do you suffer from frequent bouts of heartburn? You may have a condition known as gastroesophageal reflux disease, better known as GERD.
