Author: Palmyra Surgical
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Daily Habits To Prevent Heartburn
Millions of Americans suffer from heartburn, but much of the pain and discomfort of acid reflux can be avoided with simple lifestyle changes. Follow these daily habits to reduce the frequency and severity of your heartburn.
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Are Too Many People Taking Heartburn Drugs?
If you suffer from heartburn, you’re not alone in experiencing the painful symptoms that can accompany acid reflux. You may be willing to try anything that would alleviate the burning and pain associated with heartburn, but be aware of the risks involved with trying common heartburn medications.
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Is Diet or Exercise the Answer to Weight Loss?
When you embark on a campaign to lose weight, you should know the first rule of weight loss: burn more calories than you consume. But what’s the most effective way to do that? Should you diet, exercise, or do both?
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Metabolism and Weight Loss—How You Burn Calories
Your metabolism has a reputation for being the culprit behind weight gain and obesity. In many people’s minds, a slow metabolism is to blame for their inability to lose weight while a friend who may eat the same amount of food doesn’t gain a pound. The truth is, however, that metabolism doesn’t work the way…
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Should You Consider Surgery to Treat GERD?
There are several treatment options available that help reduce the painful symptoms associated with frequent acid reflux.
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The Mental Side of Weight Loss
For some people, struggling to lose weight is a result of insufficient education or misinformation—they simply don’t know what they need to do to achieve a healthy lifestyle. However, many other people who try and fail to lose weight know what they should do, but they consistently have a problem implementing that knowledge. If you…
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Laryngospasm: Causes, Symptoms, and Treatments
Have you ever suddenly found that you can’t speak or breathe? You may have been experiencing laryngospasm, a rare but frightening side effect of GERD. Learn more about laryngospasm and how to treat it.
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How to Prevent Acid Reflux at a Cookout
The weather is warming up and the days are getting longer. Are you ready to celebrate by heading into the Georgia outdoors? Cookouts are a great way to enjoy the summer with friends and family, but they can also bring pain and discomfort for acid reflux sufferers. Follow these tips for a backyard barbecue that’s…
