Tag: Bariatric Surgery Lifestyle
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Sticking to Your Weight Loss Workout Schedule
Creating a workout plan is one thing, but following through is entirely another. Though exercise may have been new to you when you first visited a bariatric surgeon in Albany or Macon, it will need to become a regular part of your daily life as you continue to lose weight. This means not only creating…
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Tips for Brief Stress Relief after Bariatric Surgery
To make your stress management strategy as useful as possible, you’ll need to flesh it out with a variety of techniques, including those capable of providing in-the-moment relief.
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Support Groups: Tackling Bariatric Surgery Together
Every support group benefits from the collective experiences of its members—by sharing your journey with others who have faced similar circumstances, you can tackle the challenges you face together, growing stronger and more motivated as a team.
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Controlling Time after Bariatric Surgery
It is perfectly possible to incorporate your new healthy habits into your daily routine, but it may not always seem this way. Following weight loss surgery you will need to put extra effort into managing your time, especially while you grow accustomed to your new healthy lifestyle.