Tag: Eating After Bariatric Surgery
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Watch your Calories as you Eat Out
Those who are looking for weight loss in Albany need to be very careful about how they eat when they are out at restaurants, bars, and clubs. The food at a typical restaurant may not be conducive to a diet that is focused on weight loss, but making the right choices during your meals out…
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Nuts in Your Diet
In addition to being a premier source of protein, nuts are a great snack that you can keep with you when you are on the go, helping you to prevent poor snacking decisions when hunger emerges.
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Surviving your First Thanksgiving after Weight Loss Surgery
If you have recently undergone weight reduction surgery such as a gastric bypass or a lap band procedure, you may be feeling anxious about surviving your first Thanksgiving. After all, Columbus is known for its hearty meals and big family gatherings. Spending your holiday in the embrace of your loved ones and getting through the…
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Dietary Changes after Weight Loss Surgery
Due to the drastically decreased size of your stomach, it is essential that you not waste that precious space by filling it with nutritionally useless foods, and instead focus on nourishing, life giving whole foods.
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Vitamins and Supplements after Bariatric Surgery
Weight control surgery in Macon is performed on severely overweight or obese individuals. Procedures such as stomach banding use specialized tools decrease the stomach’s capacity to hold food, thereby resulting in significant weight loss. Altering the amount of food intake can make patients more susceptible to nutritional deficiencies following stomach banding weight control surgery. Therefore,…
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Eating a Healthy Breakfast with a Lap Band
After lap band surgery, you will have to adjust your eating habits to adjust to your new, smaller stomach capacity. It is important to make sure that the foods that you eat are both highly nutritious and unlikely to cause digestion problems. The tips below can help you have a nutritious and satisfying start to…
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Weekly Menu Planning After Bariatric Surgery
After weight loss surgery, you will need to completely revamp the way you eat. Your stomach will hold significantly less food than before, which means that you will have to make sure that the foods that you do eat provide adequate nutrition without any excess bulk. Formulating weekly menus can help you make sure that…
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What You Need To Know About Fast Food
What do you need to know about fast food? In a nutshell: it’s a bad idea. More specifically, it’s bad for you and can seriously aggravate your heartburn.