Tag: Understanding Acid Reflux Disease
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Keep Heartburn Out of the Kitchen
Regular bouts of heartburn can make it feel like no meal is safe, but don’t let your symptoms keep you from preparing healthy meals. With a little caution in the kitchen, you can take the stress out of cooking acid reflux-friendly meals, helping yourself stick to the balanced diet that will keep your body healthy…
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Fight Fire with Fiber
If you suffer from acid reflux or heartburn, advice can come from many places. Though the most trustworthy information will be given to you by your GERD surgeon, you’ve likely also stumbled across a few pointers online, or been offered some helpful tips by friends with similar issues.
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Treat GERD Gingerly
If you’ve visited a GERD surgeon in Macon or Atlanta, you’ve probably tried just about everything to get your symptoms to stop. Acid reflux and heartburn can be painful problems, and reflux surgery is the only surefire way to rid yourself of them for good. However, the Internet is awash with countless suggestions to control…
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Tea Time for Heartburn Relief
Soda, coffee, red wine, whole milk—it seems that every day brings another type of beverage that you shouldn’t be drinking with gastroesophageal reflux disease (GERD). It’s true that many different types of drinks can cause heartburn, and Macon and Atlanta residents need to be careful to moderate their consumption unless they want to end up…
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Not Soy Painful
If you suffer from acid reflux or heartburn, advice can come from many places. Though the most trustworthy information will be given to you by your GERD surgeon, you’ve likely also stumbled across a few pointers online, or been offered some helpful tips by friends with similar issues.
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Say Rock-A-Bye to Heartburn
Heartburn can keep you up all night, tossing and turning with the painful distraction of that burning sensation in your chest and throat.
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Nuts about Heartburn
When it comes to talking about foods that cause heartburn, nuts don’t get much attention. Spicy foods, acidic fruits and caffeine take the spotlight off of other culprits that are lingering in our diets. One of these lesser recognized foods are tree nuts.
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Heartburn and Your Diet
For many people in Macon and Atlanta, heartburn is no stranger. The classic delicacies that make the South feel like home are often guilty of being spicy, fried and loaded with fats and oils. These foods are dangerous enough in small quantities, but many people aren’t able to hold themselves to just a bite or…
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Breathe Away Heartburn
Are acid reflux and heartburn driving you up the wall? Take a deep breath—you’ll feel better. Though a visit to a GERD surgeon is the only way to rid yourself of these symptoms for good, every one of us possesses one powerful tool when it comes to reflux relief: our lungs.
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Step Away from the Soda
Did you know that nearly every bottled or canned drink is acidic… by law? In 1973, the United States Congress administered a law that gave the Food and Drug Administration the power to regulate all canned or bottled goods crossing our borders. As a response to an outbreak of botulism, Title 21 specified new requirements…