Tag: Understanding Acid Reflux Disease

  • You Say Tomato, I Say GERD

    For many people, there are very specific foods that aggravate the symptoms of gastroesophageal reflux disease or GERD. Macon is home to fabulous southern cooking, but certain foods used in scrumptious Southern fare are pretty much out of the question when it comes to preventing reflux. Spicy foods, garlic, onion and coffee are all on…

  • You Booze, You Lose

    If you have GERD, you may have attributed your symptoms to a number of the usual suspects, like orange juice, tomato sauce, spicy chili or an oversized helping of peppermint ice cream. Fatty, spicy or acidic foods are often the culprits of reflux symptoms and sometimes get the brunt of the attention. However, if you’ve…

  • Sit Up Straight!

    You’ve tried just about everything to fix your GERD. You’ve paid a visit (or several) to your primary care doctor, tried eliminating many foods from your diet and even started to adjust the way you sleep each night, but nothing seems to keep your symptoms completely at bay.

  • Improving Acid Reflux One Step at a Time

    Gastroesophageal reflux disease or GERD can cause a lot of problems, like difficulty swallowing, consistent chest pain, heartburn and acid reflux. In Macon and Albany nearly 30 percent of the adult populations are suffering from obesity. Living with obesity is difficult enough, but being severely overweight or obese brings about other problems.

  • Heartburn and Healthy Bacteria

    Inside each and every one of us is a world we don’t fully understand. Though you may often hear similar words uttered by yogis or gurus, the world I’m referring to is not a spiritual one. Each of our bodies is home to millions of teeming bacteria, a thriving and mysterious ecosystem that affects countless…

  • Drinking Tea for Acid Reflux

    For those suffering from occasional acid reflux in Macon or Atlanta, pay close attention to the liquids you consume. Caffeinated beverages and sodas can potentially worsen symptoms of acid reflux. Limiting your consumption of such beverages may help, but giving up flavorful drinks for the sake of preventing acid reflux can be tough.

  • Chocolate The Sweet Price of Acid Reflux

    Our love for chocolate dates back thousands of years. For some people, chocolate is the ultimate “feel good” food—literally. Chocolate consumption is known to trigger natural opiates or “feel good” endorphins such as serotonin in the brain, but for sufferers of chronic acid reflux in Macon and Albany, chocolate may result in more harm than…

  • Is Your Hiatal Hernia Causing Acid Reflux?

    Depending on the size of the hiatal hernia and severity of acid reflux, your GERD surgeon may suggest undergoing a procedure known as Nissen fundoplication.

  • Working Out and Reflux: Cause and Effect

    When you have GERD, the circular muscle or sphincter between your stomach and esophagus is weakened, allowing acid to escape up into the esophagus. This causes people to experience heartburn, reflux of digestive fluids, and possibly after extended periods, severe problems such as Barrett’s Esophagus and esophageal cancer.

  • Portion Perfect

    If you suffer from frequent heartburn and acid reflux in Macon, then chances are you already know the perils of a large meal. Eating too much stresses the lower esophageal sphincter (LES) and puts too much pressure on your stomach as it fills with food. On top of that, eating too much causes weight gain…