Joining a support group can be a great way to help you get through the time following your lap band surgery. Navigating your new lifestyle can be so much easier when you have people to share your concerns with. It can also be a lot of fun to celebrate successes together! You can really benefit from the emotional support and practical information that is found in a support group environment. Sometimes just a simple suggestion can help you avoid a common problem. Other times something you have learned may help someone else.
People in support groups for bariatric surgery can be there for one another in a way that family and friends cannot. They face many of the same challenges, and the group offers a “safe place” for them to blow off steam or share funny stories. It can be nice to know that others are going through a similar situation. If you are going to have lap band surgery, why not check in with your doctor and ask if there is a support group that you can attend in your area. Not only is it something that can help keep you on track, but you might even make some life-long friends along the way.
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